Thursday, July 30, 2015

3 Effective Home Remedies To Reduce Forehead Wrinkles


3 Effective Home Remedies To Reduce Forehead Wrinkles
Who likes wrinkles? We all detest those ugly furrow lines across the forehead. Age is the primary cause of wrinkles and aging is inevitable. The face which is always exposed is the most affected. Having tight skin is admired by all of us and many of us try different ways to avoid wrinkles showing up on the forehead.

Listed below are some of the common causes of wrinkles:

1. Stress: This is one of the main reasons that make you age faster. Stress levels are increasing by the day with so much of work load and various strenuous activities that we follow. Lines start appearing on the forehead and we feel we are losing the so called wrinkle battle!

2. Inadequate Sleep: Experts say that sleep is vital for skin to look and feel young. If you don’t get enough sleep, the body produces a hormone called cortisol that breaks down skin cells and in the bargain; you are more prone to wrinkles.

Symptoms of wrinkles on the forehead:
1. Fine lines: If you notice some fine lines appearing on your forehead, these are the first signs of wrinkles beginning to appear. You must act immediately!
2. Rough skin: If you observe that the skin on your face is looking dry, then it’s time you started looking after your skin to avoid wrinkles.
Experience some amazing home remedies for wrinkle free skin:

1. Flaxseed and sunflower seeds and oil.
Take a few flax seeds and add them to sunflower seed oil. Heat this, roast them and have them.

2. Green tea
Have a cup of green tea everyday to get rid of wrinkles.

3. Salad
You can also make salad by chopping cucumber, carrots, ginger, tomatoes and also add a dashof lemon to it, consume this to get rid of wrinkles

Daily Routine to be followed to avoid wrinkles:

1. Balanced diet: They say what you eat is what you are! Eating a diet that comprises of leafy vegetables, fruits, fibrous food etc that are rich in antioxidants, slow down the appearance of wrinkles on the forehead.

2. Water: A good hydrated skin will always look and feel healthy. In order to get rid of wrinkles or even stop them from appearing, you must hydrate yourself well. Drinking 8-10 glasses of water is essential on a daily bases.

3. Sun screen: We all know how harmful the UV rays are for the skin. It is mandatory to apply a good sun screen with a high SPF to protect your skin from sun damage causing wrinkles on the forehead.

4. Moisturizer: Moisturized skin always looks healthy and supple. Apply a good moisturizer every night before going to bed for best results. This will keep your skin soft and retain its tightness. Wrinkles don’t appear too soon on skin that is moisturized.

Feel young and full of life with these amazing home remedies!

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